• A more mentally conscious and focused team

• Increased productivity and performance

• Resilience and management of stress

• Wiser choices in challenging communication and conflict resolution.

• Mentally and physically healthier team

• Instill an open culture for honest discussion of mental health.

• Greater degree of choice in dealing with difficult and stressful situations

• 1:1, group, face to face and online opportunities for training.

• Optional weekly, monthly, bi monthly or one off sessions.

Benefits for employees

• Opportunity to assess and explore mental health and well being with an unbias professional​​​

• Opportunity for confidential 1:1 sessions to integrate more supportive mental health practices in to your life

• Gain tools in stress and anxiety management

• To engage with new perspectives on challenging work and life events

• Learn greater and more compassionate choices to help you sustain your self care both at work and at home.

• Opportunity to work openly and safely with your peers to nurture an awareness of the universal impact of mental health

• Opportunity to learn from your peers and better understand their needs and how this can positively impact your communication.