Counselling

face to face, telephone, or video call

Life can be complex and challenging, and we don't always have the resources or the capacity to tackle things alone. Talking with a skilled practitioner can help to support and hold you as you work though this process.

Whatever you're goal may be from therapy, these sessions are aimed at putting more space around the difficulties, so that you may view your experience in a way that is more supportive and conducive to your well being.

Counselling can be used as part of workplace investment into employee mental health, or as a private individual service. I currently provide 1:1 work face to face, by telephone, or video call.

I specialise in the areas of:

Depression
Anxiety
Abuse
Trauma
Suicide, suicidal ideation
Self harm

I currently provide counselling to staff and students at Bradford college and Bradford university. Working with ages 16 years and up, and with a wide range of complex issues.